It's Just a Word (Or Is It?)
Why does the word "selfish" bother you? After yesterday's class discussion, I'm exploring word choice, my PT's wisdom, and why "it's better to give than receive" creates burnout.

Why does the word "selfish" bother you? After yesterday's class discussion, I'm exploring word choice, my PT's wisdom, and why "it's better to give than receive" creates burnout.

I couldn't load my own gun. My left hand was that weak. For years, I'd been losing grip strength during massage sessions—compensating, switching hands, avoiding techniques I used to love. I thought I was adapting. I was actually ignoring a problem that started in my neck. Here's how I got my grip back and what every LMT needs to know about body mechanics before it's too late.
Self-care is a full-time job. Since making it a priority, I wake up excited to move instead of dragging myself out of bed. Here's what I'm doing (and what changed). Workshop for LMTs November 22, West Michigan.