I Couldn't Pull the Barrel Back. My Grip Was Gone.

I Couldn't Pull the Barrel Back. My Grip Was Gone.

I Couldn't Pull the Barrel Back. My Grip Was Gone.Wendy Coon, LMT
Published on: 19/11/2025

I couldn't load my own gun. My left hand was that weak. For years, I'd been losing grip strength during massage sessions—compensating, switching hands, avoiding techniques I used to love. I thought I was adapting. I was actually ignoring a problem that started in my neck. Here's how I got my grip back and what every LMT needs to know about body mechanics before it's too late.

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What Changed When I Started Treating Self-Care Like a Real Job

What Changed When I Started Treating Self-Care Like a Real Job

What Changed When I Started Treating Self-Care Like a Real JobWendy Coon, LMT
Published on: 05/11/2025

Self-care is a full-time job. Since making it a priority, I wake up excited to move instead of dragging myself out of bed. Here's what I'm doing (and what changed). Workshop for LMTs November 22, West Michigan.

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